Living well

Explore our resources to help you live well during and after cancer treatment.

After a cancer diagnosis, eating well will help you manage treatment and recovery. Read our tips and recipes.

Exercise benefits most people during and after cancer treatment. Our instructions and videos guide you through some simple exercises at home.

Complementary therapies, such as acupuncture, massage and meditation, can be used alongside conventional medicine to improve your general wellbeing.

Life after cancer treatment can present emotional, physical and practical challenges. Learn about how to find your new normal.

Finding Calm During Cancer Podcast

Our meditation and relaxation podcasts can help you cope during and after treatment.

Listen now

Call 13 11 20 to talk to a health professional Or email us your questions.