Diet and exercise

Healthy weight

Learn how to reduce your risk of cancer by maintaining a healthy weight.

Healthy weight
Nutrition and diet

Information on which foods to eat more of and which to avoid.

Nutrition and diet
Healthy eating for families

See our recipes, resources and FAQs on healthy eating for your family.

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Healthy Lunch Box

We’ve packed everything you need into our Healthy Lunch Box website.

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For health professionals

Nutrition and physical activity resources for health professionals.

More information
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Nutrition policy

Research and advocacy to make healthier choices easier.

Nutrition policy
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Physical activity

Get active to reduce your risk.

Physical activity