Diet and exercise

Learn how to reduce your risk of cancer by maintaining a healthy weight.

Information on which foods to eat more of and which to avoid.

See our recipes, resources and FAQs on healthy eating for your family.

Healthy Lunch Box

We’ve packed everything you need into our Healthy Lunch Box website.

Build your lunchbox

For health professionals

Nutrition and physical activity resources for health professionals.

More information

Nutrition policy

Research and advocacy to make healthier choices easier.

Nutrition policy

Physical activity

Get active to reduce your risk.

Physical activity

We are conducting a study about the impact of COVID-19 on people affected by cancer and healthcare workers in Australia.

Please click below to find out more and complete our short online survey (approx. 15 mins).