Poor appetite and weight loss

Some people stop feeling interested in eating and lose weight even before lung cancer is diagnosed. These symptoms may be caused by the disease itself, or by nausea, difficulty swallowing, breathlessness, or feeling down.

Eating well will help you cope better with day-to-day living, treatment and side effects, and improve your quality of life. You may find it useful to talk to a dietitian who is experienced in treating people with cancer. A dietitian can help you find foods that you can manage, and can recommend protein drinks and other supplements if needed. You can ask your treatment team to refer you to a dietitian.

Listen to our podcasts on Appetite Loss and Nausea and Cancer Affects the Carer Too

Eating when you have little appetite

• Have small meals and snacks regularly. A large, full plate may put you off eating – try using a smaller plate with moderate portions instead. Likewise, drink from a half-full glass.
• Eat moist food such as scrambled eggs. Moister food tends to be easier to eat and will cause less irritation if you have a sore mouth.
• Try eating fresh salads or cold foods if hot food smells make you nauseous.
• Avoid fatty or sugary foods if these make you feel sick.
• Use lemon juice and herbs to add flavour to bland food.
• Add ice-cream or fruit to a drink to increase kilojoules and nutrients.
• Eat more of your favourite foods – follow your cravings.
• To learn more see Nutrition and cancer.