Impact on sexuality and intimacy

Treatments for some types of cancer can directly affect your physical ability to have sex or to enjoy it. More generally, many cancer treatments can affect your desire to be intimate with others. These changes may be temporary or ongoing and can be difficult to deal with.

Learn more about:

• Overview
• How cancer treatment can affect your sex life
• Managing changes in your sex life
• Podcast: Sex and Cancer

Overview

Some people say they were not prepared for the sexual changes caused by treatment. Others say they avoid all forms of intimacy, including hugs, kisses and sharing feelings, because they’re afraid this may lead to sex when they don’t feel physically up to it.

If you have a partner, it can be helpful for them to understand the reasons why your libido has changed. They may feel confused or uncertain about how to react. Talking openly with your partner about how you’re feeling can be difficult, but it is often very helpful.

Ask your partner how they’re feeling too – some partners may feel concerned about having sex. They may be worried about hurting you or appearing too eager. You may want to talk to your partner about other ways of being intimate. Even if some sexual activities are not always possible, there are many ways to express closeness.

Some people worry that they will never be able to enjoy sex again, but most people can have a fulfilling sex life after cancer. It’s important to take time to adapt to any changes. Some people say that because they try new things, their sex lives actually end up being better after cancer.

If you’re worried about changes to how you feel about yourself, your relationship or sexual functioning, you may find talking to a psychologist or counsellor helpful.

How cancer treatment can affect your sex life

Managing changes in your sex life

• Seek professional advice and support. Talk to your doctor or nurse or ask for a referral to a sex therapist or counsellor. They can suggest ways to manage changes that affect your sex life.
• Try hormone creams and vaginal moisturisers to help relieve vaginal discomfort and dryness.
• Ask your doctor about medicines to help with erection problems.
• If surgery or radiation therapy has narrowed or shortened the vagina, you may be advised to use vaginal dilators to help keep the walls of the vagina open and supple. Using dilators can be challenging. Your doctor, nurse or physiotherapist can tell you where to get dilators and how to use them.
• Show affection by touching, hugging, massaging, talking and holding hands.
• Be intimate at the best time for you (e.g. when your pain is low or energy levels high).
• Talk to your GP if your low libido might be related to depression.
• Spend more time on foreplay and try different ways of getting aroused. Do whatever makes you and your partner feel good.
• Use a water-based or silicone-based lubricant during sex. Avoid products with perfumes or colouring to reduce irritation.
• Try different positions during sex to work out which is the most comfortable for you and to control penetration.
• If sexual penetration is painful or difficult, explore other ways to feel pleasure.
• If you feel comfortable, stimulate yourself. This may reassure you that you can still feel aroused.

Learn more about sexuality, intimacy and cancer.

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Podcast: Sex and Cancer

Listen to more of our podcast for people affected by cancer