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After treatment for anal cancer
For most people, the cancer experience doesn’t end on the last day of treatment. Life after cancer treatment can present its own challenges. You may have mixed feelings when treatment ends, and worry that every ache and pain means the cancer is coming back.
Some people say that they feel pressure to return to “normal life”. It is important to allow yourself time to adjust to the physical and emotional changes, and establish a new daily routine at your own pace. Your family and friends may also need time to adjust.
Cancer Council 13 11 20 can help you connect with other people who have had cancer, and provide you with information about the emotional and practical aspects of living well after cancer.
For more on this, see Living well after cancer
Learn more about:
Follow-up appointments
After treatment, you will need check-ups every 3–12 months for several years to confirm that the cancer hasn’t come back. Between visits, let your doctor know immediately if you have new symptoms in the anal region or any other health problems.
Dealing with feelings of sadness
If you have continued feelings of sadness, have trouble getting up in the morning or have lost motivation to do things that previously gave you pleasure, you may be experiencing depression. This is quite common among people who have had cancer.
Talk to your GP, as counselling or medication – even for a short time – may help. Some people can get a Medicare rebate for sessions with a psychologist. Ask your doctor if you are eligible. Cancer Council may also run a counselling program in your area.
For information about coping with depression and anxiety, call Beyond Blue on 1300 22 46 36. For 24-hour crisis support, call Lifeline 13 11 14.
The Thing About Cancer podcast
Listen to our podcast The Thing About Cancer for information and insights that can help you navigate through the challenges of living with cancer.
Looking after yourself
Cancer can cause physical and emotional strain, so it’s important to look after your wellbeing. Cancer Council has free booklets and programs to help you during and after treatment.
Call 13 11 20 to find out more, or see Managing cancer side effects, Exercise after a cancer diagnosis, Complementary therapies, Emotions and cancer, Nutrition and cancer, Sexuality, intimacy and cancer, Fertility and cancer, and Living well after cancer.
Alternative therapies are therapies used instead of conventional medical treatments. These are unlikely to be scientifically tested and may prevent successful treatment of the cancer. Cancer Council does not recommend the use of alternative therapies as a cancer treatment.
More resources
Dr Chip Farmer, Colorectal Surgeon, The Alfred, The Avenue and Cabrini Hospitals, VIC; Tara Faure, Lower GI Nurse Consultant, Peter MacCallum Cancer Centre, VIC; Dr Debra Furniss, Radiation Oncologist, GenesisCare, QLD; Caitriona Nienaber, 13 11 20 Consultant, Cancer Council WA; Max Niggl, Consumer; Julie O’Rourke, CNC Radiation Oncology, Cancer Rapid Assessment Unit, Cancer and Ambulatory Support, Canberra Health Services ACT; Dr Satish Warrier, Colorectal Surgeon, Peter MacCallum Cancer Centre, VIC.
View the Cancer Council NSW editorial policy.
View all publications or call 13 11 20 for free printed copies.
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Follow-up care
Questions and answers about check-ups after cancer treatment
Back to ‘normal’
How to find a new normal after treatment finishes
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