Blog Topic: Healthy lifestyles
Throughout May and June, Cancer Council is encouraging Australians to host a morning tea by gathering their friends, family, or colleagues for a cup of tea and a bite to eat while raising funds for Australia’s Biggest Morning Tea and help those affected by cancer. Did you know that one in three cancers can be prevented […]
New research investigating the impact of alcohol use on mortality in Australia has been published by the Daffodil Centre, a joint venture between Cancer Council NSW and the University of Sydney, showing that for every additional 7 drinks per week someone has, their relative risk of death from alcohol-related cancers rises by 12%. The study […]
If you are having cancer treatment, you might think that rest is the best thing for you. But more and more research is showing that exercise benefits people before, during and after treatment.
It’s important to stay healthy and hydrated over summer. Read our easy hydration tips.
Eating less processed meat will help lower your risk of cancer. Find out alternatives you can try.
The important funds raised from your morning tea will help bring us closer to a cancer free future!
Healthy summer snacks can keep us on track with our health goals. Here are healthy summer snacks you can try.
Spring is great to get planting, so read our simple guide to create your own vegie garden.
On World Health Day (7 April), we’d like to highlight ways of improving public health. Here are 4 ways to be healthy.
A healthy and nourishing breakfast is great way to start your day. Check out our top tips to boost your breakfast.