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Korina Richmond

Korina is the Senior Nutrition Officer at Cancer Council NSW where she develops content for the Healthy Lunch Box website and manages its marketing and promotional activities. She is an Accredited Practicing Dietitian with 17 years’ experience and holds a Bachelor of Science (Nutrition), a Post Graduate Diploma in Dietetics and a Master of Science (Nutrition) from the University of Otago.
Recent articles by Korina Richmond

The autumn months brings an abundance of produce that are at their best for us to enjoy.

Eating less processed meat will help lower your risk of cancer. Find out alternatives you can try.

The important funds raised from your morning tea will help bring us closer to a cancer free future!

We’ve got you covered with five delicious, nutrient-packed snacks that you can whip up in under 5 minutes.

To help inspire you we’ve put together our top swaps to make a healthier BBQ this summer.

It’s a great time to kick start healthy habits, and the first step to success is to sort out your pantry!

Summer season presents plenty of produce that will delight your taste buds and support a healthy diet.

Need ideas for your next Christmas party? Try out healthy and delicious recipes.

A healthy and nourishing breakfast is great way to start your day. Check out our top tips to boost your breakfast.

Is your new year’s resolution to get healthy? Check out our top five easy healthy habits for reducing your cancer risk.