The autumn months bring an abundance of produce that has ripened over summer and are at their best for us to enjoy. Pears are at the peak, apples are crunchy and delicious and figs are fantastic. As the months creep into winter, cooler climate loving vegetables such as beetroot, kale and broccoli are at their best.
Broccoli: delicious in a stir fry or make this veg packed cauliflower and broccoli mac n’ cheese. Don’t waste the stalks – slice thinly and use with the florets. Chinese broccoli is a great source of iron and calcium.