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  • About Cancer
    Find information about cancer types, coping with a diagnosis, treatments, side effects, living well after diagnosis & treatment, caring for loved ones, resources for your community and more.
    • What is cancer?
    • Types of cancer
      • Bowel cancer
      • Blood cancers
      • Breast cancer
      • Lung cancer
      • Melanoma
      • Prostate cancer
      • View 45 other cancers
    • Coping with a diagnosis
      • Coping with emotions
      • Tests and scans
      • Talking to kids about cancer
      • Cancer and your finances
      • Cancer and work
      • Cancer care and your rights
    • Cancer treatment
      • Treatment options
      • Chemotherapy
      • Radiation therapy
      • Surgery
      • Immunotherapy
      • Targeted therapy
      • Hormone therapy
      • Clinical trials
      • Palliative treatment
    • Managing side effects
      • Fatigue
      • Taste and smell changes
      • Heart health and cancer
      • Hair loss
      • Pain and cancer
      • Peripheral neuropathy
      • Changes in thinking and memory
      • Lymphoedema
      • Mouth health
      • Nutrition and cancer
      • Breast prostheses and reconstruction
      • Fertility
      • Sexuality
    • Supporting someone with cancer
      • Caring for someone with cancer
      • Caring for someone with advanced cancer
      • Family and friends
      • Supportive schools
      • Supportive workplaces
      • Caring for mob with cancer
    • Living well during and after treatment
      • Nutrition and cancer
      • Exercise and cancer
      • Complementary therapies
      • Living well after treatment
    • Advanced cancer
      • Living with advanced cancer
      • Caring for someone with advanced cancer
      • Palliative care
      • Facing end of life
      • Coping with grief
    • Information for your community
      • Aboriginal & Torres Strait Islander peoples
      • Resources in different languages
      • Resources for LGBTQI+ people
    • Fact sheets, podcasts and more
      • Cancer resource hub – fact sheets, booklets and more
      • Cancer Council Podcasts
  • Get Support
    Our cancer helpline consultants are ready for your call to support all people impacted by cancer. We may be able to assist with direct support services or by putting you in touch with other people who can support you.
    • 13 11 20 – Speak to a cancer professional
    • How can we help you
      • Accommodation during treatment
      • Cancer Counselling
      • Financial Support
      • Legal & Workplace Support
      • Transport to treatment
      • Support after treatment
    • Connect with others
    • Online community
    • Coping with a diagnosis
      • Coping with emotions
      • Talking to kids about cancer
      • Cancer and your finances
      • Cancer and work
      • Cancer care and your rights
    • Health care professionals
    • Cancer stories
    • Cancer podcasts
    • Meditation and relaxation podcasts
  • Preventing Cancer
    Discover lifestyle choices to minimise your risk of getting cancer and the importance of screening and early detection for cancer survival.
    • Healthy diet and exercise
      • Limit alcohol
      • Be a healthy weight
      • Move more, sit less
      • Healthy Made Tasty
      • Our Kids Our Call
    • Quit smoking and vaping
      • Quit smoking
      • Tackling Tobacco
      • Smoke free environments
      • Electronic cigarettes
      • Generation Vape
    • Sun protection
      • Slip on a shirt
      • Slop on sunscreen
      • Slap on a hat
      • Seek shade
      • Slide on sunglasses
      • SunSmart NSW website
      • Improve your long game
      • Outdoor workers
      • Sporting groups
      • Buy sun protection products online
    • Screening and early detection
      • Cervical screening
      • Bowel cancer screening
      • Breast cancer screening
      • Lung cancer screening
      • Testicular cancer
      • Prostate cancer
      • Ovarian cancer
      • Liver cancer and hepatitis B
      • Check for skin cancer
    • CanAct – campaigning for better policies
    • Cancer Council shops
  • Research
    Research programs save lives, improve treatments and quality of life for cancer survivors.
    • Research we conduct
      • The Daffodil Centre
      • I-PaRCS
    • Research we fund
    • Search research by cancer type or topic
    • Information for researchers
      • Grant opportunities
    • Community participation in research
  • Get Involved
    Cancer Council exists through the generosity of the community. Find out how you can participate by donating, volunteering, fundraising or partnering with us.
    • Donate
      • Donate online
      • Make a regular donation
      • Donate in memory of a loved one
      • Make a major gift
      • Donate crypto
      • More ways to donate
    • Events and Fundraising
      • Events calendar
      • Fundraise your way – Do It For Cancer
      • Australia’s Biggest Morning Tea
      • Daffodil Day
      • Relay for Life
      • The Longest Day
      • The March Charge
      • 7 Bridges Walk
      • Stars Dance for Cancer
      • More ways to fundraise
    • Volunteer with us
    • Partnerships and philanthropy
      • Corporate Partnerships
      • Major gifts and philanthropy
      • Trusts and Foundations
    • Leave a gift in your will
    • Campaign with us
    • Work with us
    • Share your story
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Improve your long game community stories

Read more stories from our site, Improve your long game in the news or find out how to contribute your own story of sun safety on the golf course.

Stories from our site
30 Oct 2023

Tony’s experience: Spreading skin cancer awareness

While golf may be his favourite hobby, Tony is very passionate about sun safety.
Find out more
07 Sep 2022

Northbridge Golf Club helps reduce men’s risk of skin cancer

Northbridge Golf Club encourages golfers to 'improve their long game' which aims to improve sun protection of golfers.
Find out more
01 May 2021

Improve your long game this World Melanoma Awareness Month

In recognition of World Melanoma Awareness Month, we call on golfers to remember the importance of sun protection.
Find out more

Improve your long game in the news

An article in Inside Golf magazine, titled Northbridge GC has'skin' in the game

Inside golf – Northbridge GC has ‘skin’ in the game

 

An article in Inside Golf magazine, titled Cancer Council NSW offers free sun protection on the course

Inside Golf – Cancer Cancer NSW offers free sun protection on the course

 

Tell us your story

Have you or anyone you know been affected by skin cancer?

Whether you are a golf club that has improved your sun safety practices for your members, you are a golfer doing sun safety as part of your regular game, or you have a personal melanoma story to share – we want to hear from you!

Share your story to recognise your golf club, help raise awareness of the importance of sun safety, and motivate others to change their sun protection behaviour to help reduce their skin cancer risk. The health and wellbeing of your members matters.

If you’re interested…

  • Reach out to our team expressing your interest.
  • Attach a photo showing us how you stay sun smart on the golf course.
  • We’ll be in touch to discuss next steps.

Frequently asked questions

Improve your long game is Cancer Council NSW’s free sun protection program, targeting golfers, particularly men aged 40+ in NSW golf clubs. The program aims to improve sun protection behaviours of golfers by providing free sunscreen at the first and tenth tee and information and resources for reducing skin cancer risk.

There’s no cost to be part of Improve your long game – it’s free for all golf clubs in NSW.

We offer free resources to participating golf clubs, including:

  • Two metal sunscreen stands to display at the 1stand 10th
  • Yearly supply of up to 12 x 1L pump packs of Cancer Council SPF50+ dry touch sunscreen.
  • Sun protection posters and brochures to display in the clubhouse and pro shop.
  • Promotional videos and digital resources to show within the clubhouse and pro shop, and/or share via social media.
  • Assistance with promoting sun safety at key events, such as National Skin Cancer Action Week.
  • Advice and practical support with protecting your outdoor workers from the sun.

You can access digital materials or order resources on our Resources page.

Complete your Improve your long game registration today!  All registrations are currently valid up until December 2026.

After completing your registration form, you will receive an email from our team within 5 business days confirming your registration has been processed.

Resources are typically delivered to clubs within 10 business days. However, during high-volume periods, delivery may take up to four weeks. You will receive a notification via email when your order is on its way to your club.

If your club requested stands and/or supporting printed materials (i.e. posters, flyers), these will be sent to your club direct from our supplier. If you don’t receive your order within the specified timeframe, please email us via improveyourlonggame@nswcc.org.au or (02) 9334 1761 and we’ll follow it up.

You can order resources by completing an online order form.

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Cancer Council NSW acknowledges the traditional custodians of the land on which we live and work. We pay our respects to the elders past and present and extend that respect to all other Aboriginal and Torres Strait Islander peoples. Aboriginal Respect Symbol designed by Marcus Lee Design for Cancer Council NSW.

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© Cancer Council NSW 2024. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521. ABN 51 116 463 846. Cancer Council NSW, 153 Dowling Street, Woolloomooloo NSW 2011. All donations over $2 are tax deductible.