You hold the cards to reducing your cancer risk

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1 in 3 cases of cancer can be prevented.

In Australia approximately 37,000, or one third of cancer cases each year are preventable.1

We all know about the dangers of smoking and sun exposure.

Evidence now shows that nearly as many cancer cases are caused by a combination of the following lifestyle choices as smoking:

  • Drinking too much alcohol
  • Being overweight
  • A lack of physical activity
  • Eating too much red and processed meat
  • Not eating enough fruit and vegetables


Cancer risk quiz

Find out how you can reduce your cancer risk by answering 10 quick questions and download our FREE cookbook:

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Lifestyle choices that can affect your cancer risk

Select from the following lifestyle choices to find out how they affect your cancer risk.

1. Cancers in Australia in 2010 attributable to modifiable risk factors: summary and conclusions