Blog Topic: Sun protection
Most cancers don’t happen by chance. In fact, one in three cancers can be prevented, and 90 per cent of preventable cases are linked to six modifiable risk factors: smoking, UV exposure, overweight and obesity, poor diet, physical inactivity and alcohol use. At Cancer Council NSW, we turn evidence into action through practical programs that help people […]
Australia has the highest rates of skin cancer in the world, with two in three Australians diagnosed in their lifetime. While sunscreen, hats and protective clothing are essential, quality shade is one of the most effective ways to reduce exposure to harmful ultraviolet (UV) radiation. “UV rays are invisible but extremely dangerous,” says Liz King, Manager of Skin […]
Jenny is a golf pro, a mum and a melanoma survivor who knows sun safety is always in season. Now she is sharing her story to lead change, particularly in the golf world where long hours in the sun is common.
Cancer Council NSW is proud to announce a new collaboration with EML Group (EML), to further Cancer Council’s mission of reducing the impact of cancer for all Australians. EML has been a trusted name in workers compensation and insurance for over 110 years, helping Australians navigate illness and injury in the workplace. Their long-standing commitment […]
Australia’s beautiful climate provides fantastic opportunities for outdoor activities, allowing us to enjoy exercise, socialising, and fresh air. However, this same climate also exposes us to some of the highest levels of ultraviolet (UV) radiation globally, posing significant health risks. At least 95% of all skin cancers are caused by overexposure to UV radiation from […]
Australian’s love the outdoors. From the beaches to the parks, we enjoy being outside, staying active, and living healthy lives. But while we take pride in our outdoor culture, there’s something important we need to talk about: too many Australians are being diagnosed with skin cancer. The good news? Skin cancer is highly preventable, and […]
Ryan Channells was diagnosed with stage four melanoma cancer in November 2019. This came as a shock to him and his partner, who had just welcomed their second child into their family. Ryan has been a volunteer firefighter in different fire departments since he was 16. While fighting fires, he started to notice himself getting […]
The Australian Institute of Sport (AIS) has joined forces with Cancer Council and the nation’s peak expert bodies.
Science has proven that sunscreen reduces the risk of melanoma and other skin cancers. Cancer Council recommends using sunscreen that is at least SPF50+ (or higher), broad-spectrum and water-resistant. However, for it to effectively protect our skin, it needs to be applied correctly! So, how do you make sure you’re applying sunscreen correctly? 8 tips […]
UV radiation is responsible for more than 95% of all skin cancers in Australia. Sunscreen reduces the amount of UV radiation reaching the skin by providing a barrier to absorb or reflect UV away, preventing damage to the cells below. Cancer Council recommends sunscreen use whenever the UV is 3 or above. The manufacture of […]