Blog Topic: Recipes

                    Serves: 4| Preparation time: 5 minutes | Cooking time: 50 minutes Ingredients 4 medium Desiree or low-GI potatoes 1 x 420g can baked beans ½ cup frozen corn kernels ½ cup frozen green peas 40g grated tasty cheese Green salad, to serve Method 1. Preheat […]

                  These healthy recipes have been sent in by our fabulous volunteers and supporters.  Ingredients 2 tablespoons of olive oil 1 small onion finely chopped 2 gloves of garlic, finely chopped 5-6 zucchini, grated 2-3 cobs corn, chop corn from the cob 2 cups of water 1 […]

                    These healthy recipes have been sent in by our fabulous volunteers and supporters. If you would like to have your healthy recipes featured, please send the recipe and a photo to eatittobeatit@nswcc.org.au. Serves 4 Ingredients 4 cups mixed diced veggies – (carrots, onion, capsicum, mushroom, […]

                  Serves: 4 Cooking time: 30 minutes Ingredients 1 tbs olive oil 1 brown onion, finely chopped 500g lean beef mince 400g button mushrooms, diced 2 tbs tomato paste 400g can diced tomatoes 1 cup beef stock 3-4 tsp Worcestershire sauce Mashed potato 600g potatoes, peeled, cut […]

Main HMTV AV player Ingredients 2 cups toasted oats 200 g dried apricots 1 tbsp freshly squeezed orange juice 2 tbsp water 70 g desiccated coconut, plus extra for rolling 3 tbsp wheatgerm, as needed to bind 1-2 tbsp Maple syrup or honey Method Place oats into food processor and mill until resembles breadcrumbs. Add apricots […]