Blog Topic: Healthy lifestyles

What we’re doing to prevent 1 in 3 cancers

Most cancers don’t happen by chance. In fact, one in three cancers can be prevented, and 90 per cent of preventable cases are linked to six modifiable risk factors: smoking, UV exposure, overweight and obesity, poor diet, physical inactivity and alcohol use. At Cancer Council NSW, we turn evidence into action through practical programs that help people […]

Can you exercise during cancer treatment? Michelle shows it’s possible

Many people experiencing cancer wonder whether they can safely exercise during treatment. Not only is exercise possible for most people, but it can be a great way to manage the emotional strain of treatment, ease side effects, and make cancer recovery easier. That’s what happened to Michelle, who happily shares her transition from diagnosis to […]

7 must have recipes for your Biggest Morning Tea

Throughout May and June, Cancer Council is encouraging Australians to host a morning tea by gathering their friends, family, or colleagues for a cup of tea and a bite to eat while raising funds for Australia’s Biggest Morning Tea and help those affected by cancer. Did you know that one in three cancers can be prevented […]

New research shows how Australia’s drinking habits are impacting mortality

New research investigating the impact of alcohol use on mortality in Australia has been published by the Daffodil Centre, a joint venture between Cancer Council NSW and the University of Sydney, showing that for every additional 7 drinks per week someone has, their relative risk of death from alcohol-related cancers rises by 12%. The study […]