13 11 20 Information & Support

<img src="https://www.cancercouncil.com.au/wp-content/uploads/2020/05/gb.png" title="gb" alt="english" width="16" height="11">

en
ar
cn
el
it
mk
vi
es

Donate now

Cancer Information
Get Support
- By topic
- By communities
Cancer Prevention
- By topic
- Programs
Research
- By Topic
- Quick links
Get Involved
- How will you get involved
- Quick Links
Donate

Cancer Information
Get Support
- By topic
- By communities
Cancer Prevention
- By topic
- Programs
Research
- By Topic
- Quick links
Get Involved
- How will you get involved
- Quick Links
Donate

Home
Cancer Prevention
Healthy eating after cancer
Nutrition and healthy weight fact sheets for cancer survivors

Nutrition and healthy weight fact sheets for cancer survivors

These fact sheets are part of a series developed for cancer survivors who have finished active treatment. Eating well and maintaining a healthy weight may help lower the chances of some cancers returning and improve overall health.

Click on the links to download each fact sheet.

Healthy weight after cancer

Weight Loss Tips

Tips to Regain Weight

Exercise to Counteract the Kilojoules

Waist Measurements

Low Kilojoule Snack Ideas

Healthy diet after cancer

Fruit and Vegetables

What is a serve?

Dietary Supplements

Making healthy choices

Food Labels Guide

Budgeting and Recipe Modification

Food and Drink Diary

Cancer Prevention
Sun protection
Diet and exercise
Smoking
Alcohol
- Alcohol and cancer
Screening and early detection
Healthy eating after cancer
Cancer in the workplace
- Implementing workplace policies

About us
News & Media
Cancer Council Shop
Contact us
Work with us
Privacy and website policies

Cancer Council NSW would like to acknowledge the traditional custodians of the land on which we live and work. We would also like to pay respect to the elders past and present and extend that respect to all other Aboriginal people.

© Cancer Council NSW 2020 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521. ABN 51 116 463 846. All donations over $2 are tax deductible.