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Home
Cancer Prevention
Healthy eating after cancer
Nutrition and healthy weight fact sheets for cancer survivors

Nutrition and healthy weight fact sheets for cancer survivors

These fact sheets are part of a series developed for cancer survivors who have finished active treatment. Eating well and maintaining a healthy weight may help lower the chances of some cancers returning and improve overall health.

Click on the links to download each fact sheet.

Healthy weight after cancer

Weight Loss Tips

Tips to Regain Weight

Exercise to Counteract the Kilojoules

Waist Measurements

Low Kilojoule Snack Ideas

Healthy diet after cancer

Fruit and Vegetables

What is a serve?

Dietary Supplements

Making healthy choices

Food Labels Guide

Budgeting and Recipe Modification

Food and Drink Diary

Cancer Prevention
Sun protection
Diet and exercise
Smoking
Alcohol
- Alcohol and cancer
Screening and early detection
Healthy eating after cancer
Cancer in the workplace
- Implementing workplace policies

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Cancer Council NSW would like to acknowledge the traditional custodians of the land on which we live and work. We would also like to pay respect to the elders past and present and extend that respect to all other Aboriginal people.

© Cancer Council NSW 2015 Head Office Address: 153 Dowling Street, Woolloomooloo NSW 2011. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521. ABN 51 116 463 846. All donations over $2 are tax deductible.

A volunteer driver helps Sarah from the car. Caption: Sarah can't stay at home

People with cancer continue to be more isolated than ever before. While most of us can now start to get out and about again, people with cancer can't. They need to continue to take extra precautions to stay safe.

Please donate what you can to help cancer patients get to life-saving treatment with Cancer Council's safe Transport to Treatment program.