Tag: healthy living

Evidence shows eating wholegrains reduces bowel cancer risk

We already know that wholegrains are wholesome and high in fibre but new evidence1 published by the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR) shows that eating wholegrains every day significantly reduces your risk of bowel cancer (also known as colorectal cancer). The new report analysed 99 studies from […]