We know 1 in 3 cancers can be prevented by adopting a healthy lifestyle, which includes eating well. But 93% of children don’t eat enough vegetables and adults aren’t eating enough either.
At Cancer Council NSW we’re passionate about helping families eat more healthily. Our Eat It To Beat It program runs sessions and workshops for parents of primary school age children, helping them to understand why fruit and veg are so important.
Our Fruit & Veg Sense workshop runs for 60 minutes, and helps parents with advice on fussy eaters, meal planning, and shopping tips.
Our Healthy Lunch Box session targets parents who have children starting Kindergarten. We emphasise the importance of packing fruit and veg in the lunch box every day, and help with easy ideas to make this possible.
Our program is evidence-based, meaning we don’t rely on fads or trends to get our information – just simple, practical advice that will help the entire family eat more healthily.
We want your whole family eating better – so get in touch today.
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