Most people should eat more fruit and vegetables. One way to do this is to change your meat-based recipes by substituting some or all of the meat with vegetables, beans and lentils.
This fact sheet is one in a series developed for cancer survivors who have finished active treatment. Eating well and maintaining a healthy weight may help lower the chances of some cancers returning and improve overall health.
Download the Budgeting and Recipe Modification factsheet.
For more fact sheets, see Nutrition and healthy weight fact sheets for cancer survivors.