Tag: cancer prevention

UV radiation is responsible for more than 95% of all skin cancers in Australia. Sunscreen reduces the amount of UV radiation reaching the skin by providing a barrier to absorb or reflect UV away, preventing damage to the cells below. Cancer Council recommends sunscreen use whenever the UV is 3 or above. The manufacture of […]

Long lunches are a delightful way to spend socialising with your friends and family over the summer months. But sometimes it can be difficult to cater for all dietary limits/restrictions/requirements and food likes and dislikes. That’s where the grazing platter comes into its own! Grazing platters are all the rage, however they can often be […]

Fruits and vegetables.

Summer offers a range of delicious and nutritious fruit and vegies. Here’s what’s in season.

Parents with their child.

We have put together five tips and tricks to keep the little ones happy and healthy during a road trip.

mother daughter and grandma at the beach

Looking for Christmas gift ideas? Check out our top five picks from our retail stores that friends and family will love.

Attractive woman wearing hat and sunglasses at the beach.

Heading outdoors to escape lockdown? Learn how to protect yourself and your family from the sun.

If you’re staying at home during winter, it’s easy to drink more than you should. Learn how to cut back.

spoon of salt

Diets high in salt is increases your risk of stomach cancer. Try our tips and tricks for cutting back on salt.

It’s easy to forget that UV levels are high at the snow. Read our tips on how to protect yourself from the sun.

Woman applying sunscreen.

The Cancer Council sells a range of sunscreen. Read our simple guide to help you choose the best one for you.