Tag: recipes

Need ideas for your next Christmas party? Try out healthy and delicious recipes.

cauliflower and barley salad

Let us share our top practical tips to help you embrace healthier eating habits this Spring.

Image of a healthy zucchini corn fritter.

A healthy and nourishing breakfast is great way to start your day. Check out our top tips to boost your breakfast.

                    These healthy recipes have been sent in by our fabulous volunteers and supporters. If you would like to have your healthy recipes featured, please send the recipe and a photo to eatittobeatit@nswcc.org.au. Serves 4 Ingredients 4 cups mixed diced veggies – (carrots, onion, capsicum, mushroom, […]

                  These healthy recipes have been sent in by our fabulous volunteers and supporters.  Ingredients 2 tablespoons of olive oil 1 small onion finely chopped 2 gloves of garlic, finely chopped 5-6 zucchini, grated 2-3 cobs corn, chop corn from the cob 2 cups of water 1 […]

                  Serves: 4 Cooking time: 30 minutes Ingredients 1 tbs olive oil 1 brown onion, finely chopped 500g lean beef mince 400g button mushrooms, diced 2 tbs tomato paste 400g can diced tomatoes 1 cup beef stock 3-4 tsp Worcestershire sauce Mashed potato 600g potatoes, peeled, cut […]

Main HMTV AV player Ingredients 2 cups toasted oats 200 g dried apricots 1 tbsp freshly squeezed orange juice 2 tbsp water 70 g desiccated coconut, plus extra for rolling 3 tbsp wheatgerm, as needed to bind 1-2 tbsp Maple syrup or honey Method Place oats into food processor and mill until resembles breadcrumbs. Add apricots […]

Main HMTV AV player Ingredients 150g Spreadable low-fat cream cheese Finely grated zest of 1 small lemon 1 tbsp fresh dill, finely chopped 1 x tablespoon baby capers, washed & finely chopped ½ salad onion, finely diced 1 pinch of salt 1 pinch of freshly ground black pepper 5 x slices white sandwich bread, crusts […]

Main HMTV AV player Ingredients 1.25L (5 cups) water 1-teaspoon salt 1 brown onion, halved 1 teaspoon black peppercorns 2 single chicken breast fillets 8 rice paper sheets 1/2 cup Vietnamese (or other) mint leaves 100g bean shoot sprouts, trimmed 8 baby cos lettuce leaves Bottle of Hoi Sin Sauce Method Place water, onion, salt […]

Ingredients 8 small vine-ripened tomatoes (lightly roasted) 2 tsps fresh basil (torn) 1 tbs extra-virgin olive oil 1 tsp balsamic vinegar Pinch of salt Pinch of cracked pepper 1/4 cup soft goat cheese (like a Meredith Feta) 8 slices baguette (diagonally cut French bread, toasted on griddle) Method Preheat griddle pan until hot.  Place bread […]