Sign up now for simple recipes and tips to help you and your family eat healthier.

$21 regularly

Here’s a brilliant way to eat healthier all year round, and help save lives at the same time.

Join Mighty Meals and you’ll receive delicious, nutritious recipes and expert tips – delivered to your inbox. And you’ll help fund world-class cancer research, support services and cancer prevention programs.

Ready to get healthy meal ideas and help save lives from cancer? Sign up to Mighty Meals now.

The recipes you’ll receive as part of Mighty Meals are all approved by Cancer Council dietitians. Which means they’re healthy, delicious, and packed full of vegies, fruit and wholegrains which can help reduce your cancer risk.

And as 1 in 3 cancers are preventable through healthy eating and lifestyle changes, there’s no better reason to join our Mighty Meals community today!

Plus, by becoming a member of our Mighty Meals community, you’ll be supporting people facing cancer, and funding lifesaving research. All year round.

Sign up now and you’ll receive your very own tote bag, FREE!

More than just Meals

Soy Ginger Chicken Noodle Salad

Every month you’ll receive nutritious meals and expert tips delivered to in your inbox.

A woman shops in the fruit section with a Cancer Council tote bag

Sign up today and you’ll receive your FREE Mighty Meals tote bag.

A small girl with a tube in her nose takes some time to enjoy a playground

Your Mighty Meals subscription also supports people facing cancer and funds life-saving research.

1 in 3 cancers are preventable through healthy eating and lifestyle changes, so joining Mighty Meals today could be an important step to protecting yourself from cancer, and looking after your loved ones.

And because a Mighty Meals subscription includes a generous regular donation to Cancer Council, you’ll help give support to people facing cancer, and fund lifesaving research. All year round.

Sign up now and you’ll receive your very own tote bag, FREE!

“Prioritising the well-being of my family is really important to me, and maintaining a healthy diet is a major part of that.

I’m incredibly grateful for the Cancer Council’s Mighty Meals recipes. These recipes have become an invaluable resource for our family, they are easy to prepare and are really tasty, all while ensuring we’re nourishing our bodies with wholesome foods. It really takes the pressure off providing nutritious meals for my family.

Thank you, Cancer Council, for providing us with the tools to make healthy eating an achievable and delicious part of our family routine.”

-Emma, Sydney

Join Mighty Meals

A family preparing healthy meals together

Cancer Council FAQs

Your generous donation will help fund Cancer Council’s life-saving research, prevention and advocacy programs, and information and support services.

Yes. Cancer Council NSW is registered with the Australian Taxation Office as an Income Tax Exempt Charity: Charitable Fundraising Authority No. 18521. All donations over $2 are tax-deductible.

Yes. Please ensure you enter the correct email address when donating to receive your receipt.