What is it?
Ayurvedic medicine is an ancient Indian system that was founded on the concept that health is achieved when the mind, body and spirit are in balance. Ayurvedic practitioners use a wide range of therapies, including nutritional and herbal medicine, massage, meditation and yoga.
What to expect?
An Ayurvedic practitioner takes a case history and assesses vital force and balance in the body, often using tongue and pulse analysis. Treatment may include one or more of the therapies listed above.
What is the evidence?
There is good evidence for the effectiveness of some treatments that are part of Ayurvedic medicine, such as massage, meditation and yoga. There is limited clinical evidence on the herbal remedies and certain diets used by Ayurvedic therapists. See individual therapies for further information.