How to relieve mouth and throat problems
- Have a dental check-up before treatment begins with a dentist who specialises in the effect radiation therapy has on teeth. Your radiation oncologist can provide a referral.
- Keep your mouth moist in between treatments by sucking on ice chips and sipping cool drinks. Carry a bottle of water with you.
- Ask your doctor, nurse or pharmacist for information about artificial saliva to moisten your mouth.
- If you have a dry mouth, you may need to avoid rough, crunchy or dry foods (e.g. chips, nuts, toast, dry biscuits); salty or spicy foods that sting your mouth; or very hot or cold food. A dietitian can suggest ways to modify the texture of foods so they are easier to swallow.
- Avoid smoking, drinking alcohol or caffeinated drinks, and consuming citrus or tangy tomato-based food and juice, as they will irritate your mouth and make dryness worse.
- If chewing and swallowing are painful, try to have more liquids or soft food. Talk to a dietitian, who can suggest nourishing foods that will not hurt your mouth, or see Nutrition and cancer.
- If you have trouble swallowing, ask your doctor for a referral to a speech pathologist.
- To manage taste changes, try different ways of preparing food. For example, add lemon juice to meat and vegetables, marinate foods or add herbs.
- Talk to your doctor if eating is uncomfortable or difficult. If you are in pain, pain medicine may help with swallowing.
- Rinse your mouth regularly using an alcohol-free mouthwash recommended by your doctor or dentist.
- Saltwater is a natural disinfectant – you can make a saltwater mouthwash at home by dissolving ¼ teaspoon of salt into 1 cup of warm water. Rinse your mouth with plain water afterwards.
Click on the icon below to download a PDF fact sheet on mouth health
Instructions for downloading and reading EPUB files
Apple devices
The iBooks application must be installed on your Apple device before you can read the EPUB.
Different ways to download an EPUB file to your Apple device:
- email EPUB files to yourself and transfer the attachment to iBooks.
- copy EPUB files into DropBox (or a similar service) and use the DropBox app to send them to iBooks.
- open EPUB files directly from Mobile Safari and open them in iBooks, where they are saved automatically by downloading the EPUB from the website.
Need more help? Visit: http://support.apple.com/kb/HT4059
Kobo
To download an EPUB file to your Kobo from a Windows computer:
- download and save the EPUB directly onto your desktop.
- connect your Kobo to your computer using the USB cable and tap “Connect” on your eReader.
- select “Open folder to view files” to view the contents of your Kobo.
- navigate to where you have stored your EPUB file in “Finder”, in documents or downloads, and drag and drop it into the Kobo window. You can now disconnect your Kobo to read the eBook.
To download an EPUB to your Kobo from a Mac:
- download and save the EPUB directly onto your desktop.
- connect your Kobo to your computer using the USB cable and tap “Connect” on your eReader.
- open your “Finder” application.
- select “Kobo eReader” from the listed devices to view the contents of your Kobo.
- navigate to where you have stored your EPUB file in “Finder”, probably in documents or downloads, and drag and drop it into the Kobo window. You can now disconnect your Kobo to read the eBook.
Turn on your Kobo and your EPUB will be located in “eBooks”, while a PDF will be located in “Documents”.
Need more information? Visit: http://www.kobo.com/help/koboaura/response/?id=3784&type=3
Sony Reader
To download an EPUB file on your Sony Reader™:
- ensure you have already installed the Reader™ Library for PC/Mac software
- select the eBook you want from our website and click the link to download it.
- connect the Reader™ to your computer.
- open the Reader™ Library software and click “Library” in the left-hand pane and select the eBook to view it.
Need more help? Visit: https://au.readerstore.sony.com/apps_and_devices/
Amazon Kindle 2nd Generation devices
EPUB files can’t be read on the Amazon Kindle™. However, like most eReaders, Kindle™ 2nd Generation devices are able to display PDFs. We recommend that you download the PDF version of this booklet if you would like to read it on a Kindle™.
To transfer a PDF to your Kindle™ via USB cable from your computer or Mac:
- download the PDF directly onto your computer.
- connect the USB cable to your computer’s USB port, and the micro USB end of the cable to your Kindle™. Note: the Kindle™ won’t be available as a reading device while it is connected to your computer until it has been disconnected.
- open the Kindle™ drive and several folders will appear inside. The “Documents” folder is where you will need to copy or drag the PDF to.
- safely eject your Kindle™ from your computer and unplug the USB cable. Your content will appear on the Home Screen.
Kindle also provides a Kindle Personal Documents Service that allows users to send documents as an attachment directly to your eReader. For more information on this service, visit http://www.amazon.com/gp/help/customer/display.html/ref=help_search_1-1?ie=UTF8&nodeId=200767340&qid=1395967989&sr=1-1
For more information on accessing a PDF on your Kindle™, visit www.amazon.com/manageyourkindle, log in to your account and click on Personal Document Settings.
Need more help? Visit https://www.amazon.com/gp/help/customer/display.html?nodeId=200375630
Android and PC
You can also download and open eBooks on Android devices and PCs with appropriate apps or software installed. Suitable eReader apps for Android include Google Play Books, FBReader and Moon+ Reader. Suitable software for PCs include Calibre and Adobe Digital Editions.
This information was last reviewed in December 2019
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Cancer information
Mouth health and cancer treatment
Here we look at the side effects of chemotherapy, radiation therapy and surgery or a combination of treatments that affect the mouth area
