It can be difficult to read or understand food labels when you’re shopping, especially when you’re in a hurry. Use this handy wallet-sized nutrition guide to help you.
This fact sheet is one in a series developed for cancer survivors who have finished active treatment. Eating well and maintaining a healthy weight may help lower the chances of some cancers returning and improve overall health.
Download the Food Labels Guide factsheet.
For more fact sheets, see Nutrition and healthy weight fact sheets for cancer survivors.